Did Covid Really Change Our Fitness Habits?

When Covid hit, everything pretty much went virtual: work, doctor’s appointments, school, you name it. While remote life, or some version of it, has become the new normal for many, on the flip side, the pandemic threw into stark relief the importance of certain physical spaces. We’re talking about the gym, people.

At local outposts of three workout brands—Flow Fitness, Fremont Health Club, and Orangetheory—attendance is back to anywhere from 75 to 80 percent of what it was before the pandemic. That’s a sizable number considering at the end of 2021, gym execs reportedly expected online options like Zoom workouts would continue to expand and permanently change the fitness industry.

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