Gyms are one of the major cornerstones of society as they represent to many the process of change and self-improvement. That was taken away from many during the pandemic though as gyms all over the world were forced to close their doors. The sad reality was that many people exerting themselves indoors would have been a breeding ground for the virus, especially at the start of the pandemic. Fortunately for fitness enthusiasts around the world, gyms have now opened again which means that people are free to return to doing what they loved before COVID hit. However, the lockdown period might have given rise to an issue
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