Tired of checking your email? This man went a year without going online

Aron Rosenberg decided to spend an entire year offline. That meant no internet, no emails and no smartphone.

His experiment happened to coincide with the start of the COVID-19 pandemic, when the rest of the world was becoming more internet-reliant than ever before.

His 365 days of being unplugged started on Jan. 1, 2020 and continued through Dec. 31, 2020. At the time, he was also knee-deep in doctoral work at McGill University.

Rosenberg — a former high school teacher in Vancouver who is now a faculty lecturer in the education department at McGill — wrote about his experience in Jacking Out: A Journal of a Year Spent Offline, which was released in July.

The

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