Speed Up Post-Workout Recovery By Freezing To Death

One thing we wish we could do – because it looks really cool on shows like Ted Lasso, movies like Major League, and some other sports comedies we’ve seen – is a workout so hard we need to immerse ourselves in a stainless-steel tub filled with ice, water, and whipped cream; otherwise known as an ice bath. 

Our board of directors just pointed out the whipped cream part is a function of last night’s dream rather than a recommended ingredient within the ice bath recipe matrix, which is why we have a board of directors.  

Generally speaking, this frigid process is called “cold water immersion” or cryotherapy. One plops

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