Haley Shapley - Page 2

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Can Healthier Buildings Make Us Healthier People?

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Well Well Well is Seattle Met’s regular health and wellness column, covering the sometimes surprising ways we can support our physical,...

Why Sports Bras Are More Than a Fashion Statement

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Well Well Well is Seattle Met’s regular health and wellness column, covering the sometimes surprising ways we can support our physical, emotional, social,...

Mushrooms May Not Be Magic, But They Could Be Therapeutic

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Like most doctors, Nathan Sackett got into medicine because he wanted to help patients get better. The only problem? He chose...

The Local Cafe Turning Viral Cat Videos Into an Art Form

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Look at me! It's good for your mental health. Rae Kearns was a cat bouncer and a pawtender before moving into...

Is Aura Photography the Ultimate Vibe Check?

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“Sometimes I can see colors around people,” my sister told me a few weeks ago. “Really?” I asked. “What colors am...

Is Seattle Ready to Actually Embrace Single People?

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Tax season is here again, and well, it’s not my favorite time of year. For one, the last time I did...

Is the Cold Plunge Trend All It’s Cracked Up to Be?

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In the course of writing a book about strong women, I got to meet some amazing athletes—a one-time World’s Strongest Woman,...

The Case for Renting Your Clothes

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Writer Haley Shapley (left) and her best friend, in complementary faux fur coats. I recently bagged up 37 dresses, mostly from...

The Seattle Psychologist Making Love Is Blind Educational Content

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the latest season of Love Is Blind dropping last week got me thinking about how the beauty of the show isn’t...

The Case for Reading as a Self-Care Activity

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Every year at the beginning of January, I gather with my friend Ashley and her family among piles of craft paper,...
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